Seven-Layer Dip Cups

Seven-Layer Dip Cups

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I love love love Seven-Layer Dip Cups, the day after the birthday celebration, this is usually the primary issue I move for! I simply can’t even believe how lovable and smooth those are!

Seven-Layer Dip Cups

Recipe by Cameron Prestonz






  • 1 cup guacamole (260 g)

  • ¾ cup sour cream (175 g)

  • 1 tomato, finely diced

  • 6 flour tortillas

  • 14 oz refried beans (395 g), 1 can

  • 1 cup salsa (260 g)

  • ½ cup green onion (50 g), chopped

  • 1 bag mexican blend cheese


  • Cut flour tortillas into large squares and then divide each into quarters, making 4 smaller equally sized square pieces, per flour tortilla.
  • Preheat oven to 350ºF (180ºC).
  • Generously coat a standard-size muffin tin with nonstick cooking spray.
  • Line each cup of prepared muffin tin with a tortilla sheet.
  • Spoon a tablespoon of refried beans into each sheet.
  • Sprinkle shredded cheese over each sheet.
  • Place another sheet on top of the bean/cheese mixture and press so it flattens.
  • Bake for 15 minutes.
  • Spoon in a tablespoon of guacamole, sour cream, and salsa into each cup then top with green onions and tomato.
  • Enjoy!

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